You may appear to be managing on the outside, but internally feel overwhelmed, stuck, or exhausted.
I offer therapy to help you understand the patterns that keep you stuck, and shift them, using an integrative approach that includes IFS, EFIT, ERP, EFT Tapping, and SFBT.
I provide secure online therapy for adults and teens (16+) across Ontario by phone or video.
Registered Psychotherapist (Qualifying), CRPO
Book your first session | Start with a free 15-minute consultation
Initial 15-minute consultation (optional): No charge
60-minute session: $150
75-minute session: $185
90-minute session: $225
120-minute session: $300
Longer sessions give more time for deeper processing. For clients working with OCD or recurring thoughts, session times of 90-minutes or longer are most effective.
A minimum of 24-hours' notice is required to cancel or reschedule without charge.
Late cancellations (under 24 hours): $60/hour
Missed appointments: $60/hour
Psychotherapy is not covered by OHIP, but many private insurance plans offer partial or full coverage for services provided by a Registered Psychotherapist (Qualifying).
Before booking, please confirm with your provider:
Whether psychotherapy is covered
If a Registered Psychotherapist (Qualifying) is an eligible provider
Your coverage limits (per session/hour and per year)
After each session, you'll receive a receipt that can be submitted for reimbursement.
Payment can be made by:
Credit card
E-transfer (received within 1 hour of your session)
Based in Ontario, I work with clients accross Ontario, including: Toronto, Etobicoke, Ottawa, Mississauga, Hamilton, London, Waterloo, Kingston, Brampton, and surrounding communities.