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I provide online therapy for adults and teens (16+) across Ontario, helping clients navigate ADHD, anxiety, OCD, perfectionism, low self-esteem, burnout, and procrastination.
My goal is to help you manage stress, feel less overwhelmed, and gain clarity, confidence, and balance in your life.
Take the first step today:
Book a session or Learn more.
Individual counselling and psychotherapy
Individual counselling and psychotherapy
Initial 15-minute consultation (optional) – No charge
60-minute session – $150
75-minute session – $180
90-minute session – $220
120-minute session – $290
Unsure of which session length is right for you? Contact me. I'm happy to help you decide based on your goals and availability.
Payment methods
Payment methods
Credit card
E-transfer (to be received within one hour of your session)
Cancellation policy
Cancellation policy
A minimum of 24-hours' notice is required to cancel or reschedule a session without charge.
Late cancellations (under 24 hours) are subject to a $50 late cancellation fee.
Missed appointments are also subject to this fee.
Insurance and receipts
Insurance and receipts
Psychotherapy is not covered by OHIP, but many private insurance plans do offer partial or full coverage for services provided by a Registered Psychotherapist (Qualifying).
Before booking, check with your provider to confirm:
Whether psychotherapy is covered
If a Registered Psychotherapist (Qualifying) is an eligible provider
Your coverage limits per hour and per year
After each session, you'll receive a receipt that can be submitted for reimbursement.
Ready to move forward?
Ready to move forward?
Based in Ontario, I provide online therapy to adults and teens (16 and older) in Toronto, Georgetown, Etobicoke, Ottawa, Mississauga, London, Waterloo, Kingston, Guelph, Brampton, and Hamilton, and across the province.
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